When the job becomes who you are…
everything else starts to break.
I help firefighters, first responders, and high-performing professionals rebuild identity, reduce burnout, and lead with clarity under pressure.
20 Years on the Front Lines.
Now I Help Others Not Break the Way I Did.
In November 2022, after nearly two decades as a Captain Firefighter Paramedic — wildland, SWAT, hazmat, high-angle rope rescue — I hit a wall I didn’t see coming. Seven months off work. A slow realization that what I had wasn’t acute stress. It was burnout. Years of it.
That experience became everything I now teach. I’m a burnout educator, conference speaker, and functional medicine health coach. When I speak, rooms go quiet. People find me afterward — quietly — and say it was exactly what they needed to hear.
CREDENTIALS
- Captain Firefighter Paramedic — 20+ years
- Reserve Deputy Sheriff
- SWAT Team Member
- Wildland · Hazmat Tech · High Angle Rescue
- Functional Medicine Health Coach
- Conference Speaker — 25+ events, 10K+ trained
- Host — Medic on the Mic Podcast
How I Can Help You
🎤 Keynote Speaking
Burnout Decoded · Why You’re Still Exhausted · Who The Hell Do You Think You Are? Conferences, summits, and leadership events.
📚 Burnout Decoded Course
The comprehensive self-paced course. See it. Name it. Treat it. Prevent it. 16 modules, physical workbook, lifetime access.
🤝 1-on-1 Coaching
Personal burnout recovery coaching from someone who’s been exactly where you are. Discovery call is free. No pitch.
20+
YEARS IN SERVICE
25+
CONFERENCES
10K+
STUDENTS TRAINED